Timothy Henry 15:00 row
3,926
Meters
15:00.0
Time
1:54.6
Pace
278
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 158 |
May 24, 2026 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,926 | 1:54.6 | 232 | 1112 | 278 | 27 |
| 3:00.0 | 777 | 1:55.8 | 225 | 1080 | 54 | 27 |
| 6:00.0 | 785 | 1:54.6 | 232 | 1120 | 56 | 27 |
| 9:00.0 | 784 | 1:54.7 | 231 | 1100 | 55 | 27 |
| 12:00.0 | 791 | 1:53.7 | 238 | 1140 | 57 | 28 |
| 15:00.0 | 789 | 1:54.0 | 236 | 1120 | 56 | 27 |
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Workout Graph
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