Timothy Henry 24:19 row
6,607
Meters
24:19.4
Time
1:50.4
Pace
491
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
| Stroke Count | 687 |
| Drag Factor | 152 |
July 22, 2026 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.4 | 6,607 | 1:50.4 | 260 | 1211 | 491 | 28 |
| 3:00.0 | 789 | 1:54.0 | 236 | 1120 | 56 | 29 |
| 6:00.0 | 798 | 1:52.7 | 244 | 1140 | 57 | 28 |
| 9:00.0 | 803 | 1:52.0 | 249 | 1180 | 59 | 28 |
| 12:00.0 | 812 | 1:50.8 | 257 | 1200 | 60 | 28 |
| 15:00.0 | 820 | 1:49.7 | 265 | 1220 | 61 | 28 |
| 18:00.0 | 826 | 1:48.9 | 271 | 1260 | 63 | 28 |
| 21:00.0 | 834 | 1:47.9 | 279 | 1260 | 63 | 28 |
| 24:00.0 | 840 | 1:47.1 | 285 | 1300 | 65 | 28 |
| 24:19.4 | 86 | 1:52.7 | 244 | 1298 | 7 | 25 |
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Workout Graph
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