Timothy Henry 45:01 row

12,448

Meters

45:01.4

Time

1:48.5

Pace

946

Calories

Average Watts274
Calories Per Hour1260
Stroke Rate28
Stroke Count1261
Drag Factor153

July 29, 2026 19:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:01.4 12,448 1:48.5 274 1260 946 28
10:00.0 2,732 1:49.8 264 1224 204 29
20:00.0 2,751 1:49.0 270 1248 208 28
30:00.0 2,768 1:48.3 275 1266 211 28
40:00.0 2,786 1:47.6 280 1284 214 28
45:01.4 1,410 1:46.8 287 1301 109 28

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Workout Graph

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