Timothy Henry 30:01 row
8,242
Meters
30:01.6
Time
1:49.2
Pace
622
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 154 |
August 05, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.6 | 8,242 | 1:49.2 | 268 | 1242 | 622 | 27 |
| 10:00.0 | 2,758 | 1:48.7 | 272 | 1254 | 209 | 28 |
| 20:00.0 | 2,698 | 1:51.1 | 255 | 1194 | 199 | 27 |
| 30:00.0 | 2,779 | 1:47.9 | 278 | 1278 | 213 | 28 |
| 30:01.6 | 8 | 1:40.0 | 350 | 2250 | 1 | 36 |
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Workout Graph
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