Timothy Henry 30:00 row
8,287
Meters
30:00.0
Time
1:48.6
Pace
629
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 148 |
August 11, 2026 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,287 | 1:48.6 | 273 | 1258 | 629 | 28 |
| 6:00.0 | 1,645 | 1:49.4 | 267 | 1230 | 123 | 29 |
| 12:00.0 | 1,665 | 1:48.1 | 277 | 1270 | 127 | 28 |
| 18:00.0 | 1,670 | 1:47.7 | 280 | 1280 | 128 | 28 |
| 24:00.0 | 1,656 | 1:48.6 | 273 | 1260 | 126 | 28 |
| 30:00.0 | 1,651 | 1:49.0 | 270 | 1250 | 125 | 28 |
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Workout Graph
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