Timothy Henry v8:00/r...10 row
10,699
Meters
40:00.0
Time
1:52.1
Pace
783
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,699 |
| Overall Time | 40:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 164 |
September 23, 2026 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,699 | 1:52.1 | 248 | 1174 | 26 |
| 8:00.0 | 2,078 | 1:55.4 | 227 | 1095 | 27 |
| 2:00.0 | 584 | 1:42.7 | 323 | 1440 | 28 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1104 | 26 |
| 2:00.0 | 586 | 1:42.3 | 326 | 1440 | 29 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1104 | 26 |
| 2:00.0 | 589 | 1:41.8 | 331 | 1440 | 30 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1104 | 26 |
| 2:00.0 | 597 | 1:40.5 | 345 | 1500 | 30 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1116 | 26 |
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1110 | 26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.