Timothy Henry 30:00 BikeErg
16,468
Meters
30:00.0
Time
1:49.3
Pace
612
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1224 |
| RPM | 72 |
| Revolution Count | 2177 |
| Power/kg | 3.19 |
| Drag Factor | 147 |
October 08, 2026 17:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,468 | 1:49.3 | 268 | 1224 | 612 | 72 |
| 6:00.0 | 3,160 | 1:53.9 | 237 | 1110 | 111 | 69 |
| 12:00.0 | 3,294 | 1:49.2 | 268 | 1230 | 123 | 73 |
| 18:00.0 | 3,333 | 1:48.0 | 278 | 1250 | 125 | 73 |
| 24:00.0 | 3,344 | 1:47.6 | 281 | 1270 | 127 | 74 |
| 30:00.0 | 3,337 | 1:47.8 | 279 | 1260 | 126 | 74 |
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Workout Graph
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