Timothy Henry 20:00 row
5,487
Meters
20:00.0
Time
1:49.3
Pace
416
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 152 |
October 28, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,487 | 1:49.3 | 268 | 1248 | 416 | 26 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1080 | 36 | 27 |
| 4:00.0 | 571 | 1:45.0 | 302 | 1350 | 45 | 27 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1110 | 37 | 26 |
| 8:00.0 | 575 | 1:44.3 | 308 | 1380 | 46 | 27 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1110 | 37 | 26 |
| 12:00.0 | 574 | 1:44.5 | 306 | 1380 | 46 | 27 |
| 14:00.0 | 522 | 1:54.9 | 230 | 1110 | 37 | 26 |
| 16:00.0 | 577 | 1:43.9 | 311 | 1410 | 47 | 27 |
| 18:00.0 | 522 | 1:54.9 | 230 | 1110 | 37 | 26 |
| 20:00.0 | 586 | 1:42.3 | 326 | 1440 | 48 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.