Timothy Henry 30:00 row
8,383
Meters
30:00.0
Time
1:47.3
Pace
647
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 159 |
October 31, 2026 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,383 | 1:47.3 | 283 | 1294 | 647 | 27 |
| 6:00.0 | 1,649 | 1:49.1 | 269 | 1240 | 124 | 28 |
| 12:00.0 | 1,669 | 1:47.8 | 279 | 1280 | 128 | 28 |
| 18:00.0 | 1,679 | 1:47.2 | 284 | 1300 | 130 | 28 |
| 24:00.0 | 1,685 | 1:46.8 | 287 | 1310 | 131 | 27 |
| 30:00.0 | 1,702 | 1:45.7 | 296 | 1340 | 134 | 28 |
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Workout Graph
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