Timothy Henry 45:00 row
12,082m
Meters
45:00.0
Time
1:51.7
Pace
875
Calories
164
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 29 |
| Stroke Count | 1334 |
| Drag Factor | 150 |
October 31, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,082m | 1:51.7 | 251 | 1163 | 29 | 164 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 | 142 |
| 10:00.0 | 1,423m | 1:45.4 | 299 | 1328 | 31 | 165 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 | 150 |
| 20:00.0 | 1,426m | 1:45.1 | 301 | 1334 | 31 | 172 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 | 158 |
| 30:00.0 | 1,420m | 1:45.6 | 297 | 1321 | 31 | 179 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 29 | 164 |
| 40:00.0 | 1,425m | 1:45.2 | 300 | 1332 | 31 | 184 |
| 45:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 | 164 |
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Workout Graph
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