Timothy Henry 30:00 row
7,653m
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 144 |
November 02, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,653m | 1:57.6 | 215 | 1040 | 28 | 141 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 28 | 132 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 29 | 139 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 28 | 141 |
| 24:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 28 | 145 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 28 | 148 |
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