Timothy Henry 30:00 row
7,770m
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
144
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 148 |
November 06, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,770m | 1:55.8 | 225 | 1075 | 28 | 144 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 29 | 137 |
| 12:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 29 | 143 |
| 18:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 29 | 145 |
| 24:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 28 | 146 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 27 | 149 |
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Workout Graph
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