Timothy Henry 30:00 row
7,772m
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 150 |
November 23, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,772m | 1:55.8 | 225 | 1075 | 29 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 29 |
| 12:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 29 |
| 18:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 29 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 29 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 29 |
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