Timothy Henry 23:05 row
6,003m
Meters
23:05.9
Time
1:55.4
Pace
414
Calories
150
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 146 |
November 25, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.9 | 6,003m | 1:55.4 | 228 | 1083 | 30 | 150 |
| 2:07.7 | 3,000m | 0:21.2 | 36304 | 125242 | 29 | 143 |
| 4:17.1 | 3,000m | 0:21.5 | 34891 | 120382 | 30 | 148 |
| 6:27.5 | 3,000m | 0:21.7 | 34095 | 117640 | 30 | 153 |
| 8:38.7 | 3,000m | 0:21.8 | 33475 | 115507 | 30 | 154 |
| 10:00.4 | -5,997m | 59:52.2.9 | -1107373 | -3810836 | 30 |
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Workout Graph
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