Timothy Henry 30:00 row
7,608m
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 148 |
November 30, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,608m | 1:58.2 | 211 | 1027 | 27 | 141 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 28 | 138 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 28 | 143 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 27 | 145 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 27 | 136 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 27 | 144 |
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Workout Graph
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