Timothy Henry 45:00 row
11,760m
Meters
45:00.0
Time
1:54.7
Pace
821
Calories
150
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 1314 |
| Drag Factor | 153 |
December 08, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,760m | 1:54.7 | 231 | 1096 | 29 | 150 |
| 9:00.0 | 2,309m | 1:56.9 | 219 | 1053 | 29 | 150 |
| 18:00.0 | 2,338m | 1:55.4 | 227 | 1082 | 29 | 147 |
| 27:00.0 | 2,357m | 1:54.5 | 233 | 1101 | 29 | 148 |
| 36:00.0 | 2,369m | 1:53.9 | 236 | 1113 | 29 | 151 |
| 45:00.0 | 2,389m | 1:53.0 | 242 | 1134 | 29 | 154 |
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Workout Graph
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