Timothy Henry 30:00 row
8,092m
Meters
30:00.0
Time
1:51.2
Pace
585
Calories
154
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 150 |
December 16, 2020 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,092m | 1:51.2 | 254 | 1175 | 30 | 154 |
| 6:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 31 | 145 |
| 12:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 30 | 150 |
| 18:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 30 | 155 |
| 24:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 30 | 160 |
| 30:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 30 | 164 |
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Workout Graph
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