Timothy Henry 30:00 row
8,141m
Meters
30:00.0
Time
1:50.5
Pace
593
Calories
155
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 150 |
January 16, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,141m | 1:50.5 | 259 | 1191 | 30 | 155 |
| 6:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 29 | 147 |
| 12:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 30 | 153 |
| 18:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 30 | 157 |
| 24:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 30 | 164 |
| 30:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 30 | 156 |
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Workout Graph
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