Timothy Henry 45:00 row
11,648m
Meters
45:00.0
Time
1:55.8
Pace
804
Calories
154
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 1285 |
| Drag Factor | 156 |
January 19, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,648m | 1:55.8 | 225 | 1073 | 29 | 154 |
| 9:00.0 | 2,320m | 1:56.3 | 222 | 1064 | 28 | 149 |
| 18:00.0 | 2,325m | 1:56.1 | 223 | 1069 | 28 | 151 |
| 27:00.0 | 2,330m | 1:55.8 | 225 | 1074 | 29 | 155 |
| 36:00.0 | 2,336m | 1:55.5 | 227 | 1080 | 29 | 157 |
| 45:00.0 | 2,337m | 1:55.5 | 227 | 1081 | 29 | 162 |
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Workout Graph
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