Timothy Henry 45:00 row
11,827
Meters
45:00.0
Time
1:54.1
Pace
830
Calories
150
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 29 |
| Stroke Count | 1321 |
| Drag Factor | 156 |
January 22, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,827 | 1:54.1 | 235 | 1109 | 830 | 29 | 150 |
| 9:00.0 | 2,353 | 1:54.7 | 232 | 1097 | 164 | 30 | 145 |
| 18:00.0 | 2,355 | 1:54.6 | 232 | 1099 | 164 | 29 | 146 |
| 27:00.0 | 2,371 | 1:53.8 | 237 | 1115 | 167 | 29 | 152 |
| 36:00.0 | 2,372 | 1:53.8 | 237 | 1116 | 167 | 29 | 155 |
| 45:00.0 | 2,377 | 1:53.5 | 239 | 1121 | 168 | 29 | 156 |
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