Timothy Henry 20000m row
20,000m
Meters
1:16:47.3
Time
1:55.1
Pace
1391
Calories
150
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 29 |
| Stroke Count | 2265 |
| Drag Factor | 159 |
January 23, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:47.3 | 20,000m | 1:55.1 | 229 | 1088 | 29 | 150 |
| 19:16.0 | 5,000m | 1:55.6 | 227 | 1079 | 30 | 145 |
| 19:16.4 | 10,000m | 1:55.6 | 226 | 1078 | 29 | 149 |
| 19:09.4 | 15,000m | 1:54.9 | 230 | 1093 | 29 | 152 |
| 19:05.6 | 20,000m | 1:54.5 | 233 | 1101 | 29 | 156 |
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Workout Graph
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