Timothy Henry 20000m row
20,000m
Meters
1:14:56.8
Time
1:52.4
Pace
1431
Calories
165
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 31 |
| Stroke Count | 2296 |
| Drag Factor | 154 |
January 26, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:56.8 | 20,000m | 1:52.4 | 246 | 1147 | 31 | 165 |
| 18:51.5 | 5,000m | 1:53.1 | 242 | 1131 | 30 | 154 |
| 18:51.3 | 10,000m | 1:53.1 | 242 | 1131 | 30 | 160 |
| 18:45.3 | 15,000m | 1:52.5 | 246 | 1145 | 31 | 169 |
| 18:28.7 | 20,000m | 1:50.8 | 257 | 1183 | 32 | 179 |
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Workout Graph
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