Timothy Henry 20000m row
20,000m
Meters
1:17:57.2
Time
1:56.9
Pace
1367
Calories
152
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Stroke Count | 2243 |
| Drag Factor | 153 |
February 02, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:57.2 | 20,000m | 1:56.9 | 219 | 1053 | 29 | 152 |
| 19:34.9 | 5,000m | 1:57.4 | 216 | 1042 | 28 | 145 |
| 19:31.8 | 10,000m | 1:57.1 | 218 | 1048 | 29 | 152 |
| 19:27.2 | 15,000m | 1:56.7 | 220 | 1057 | 29 | 154 |
| 19:23.2 | 20,000m | 1:56.3 | 222 | 1065 | 30 | 158 |
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Workout Graph
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