Timothy Henry 30:00 row
8,220
Meters
30:00.0
Time
1:49.4
Pace
608
Calories
164
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 156 |
February 10, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,220 | 1:49.4 | 267 | 1217 | 608 | 29 | 164 |
| 6:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 117 | 29 | 154 |
| 12:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 121 | 29 | 160 |
| 18:00.0 | 1,646 | 1:49.3 | 268 | 1221 | 122 | 29 | 165 |
| 24:00.0 | 1,652 | 1:48.9 | 271 | 1231 | 123 | 29 | 169 |
| 30:00.0 | 1,664 | 1:48.1 | 277 | 1251 | 125 | 29 | 172 |
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Workout Graph
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