Timothy Henry 20000m row
20,000
Meters
1:17:29.4
Time
1:56.2
Pace
1376
Calories
138
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 2130 |
| Drag Factor | 155 |
February 15, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:29.4 | 20,000 | 1:56.2 | 223 | 1067 | 1376 | 27 | 138 |
| 19:27.1 | 5,000 | 1:56.7 | 220 | 1057 | 342 | 27 | 138 |
| 19:23.6 | 10,000 | 1:56.3 | 222 | 1064 | 344 | 27 | 126 |
| 19:20.2 | 15,000 | 1:56.0 | 224 | 1071 | 345 | 27 | 144 |
| 19:18.4 | 20,000 | 1:55.8 | 225 | 1074 | 345 | 28 | 146 |
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Workout Graph
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