Timothy Henry 20000m row
20,000m
Meters
1:17:51.4
Time
1:56.7
Pace
1368
Calories
145
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 2189 |
| Drag Factor | 151 |
March 02, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:51.4 | 20,000m | 1:56.7 | 220 | 1056 | 28 | 145 |
| 19:30.5 | 5,000m | 1:57.0 | 218 | 1051 | 28 | 138 |
| 19:29.8 | 10,000m | 1:56.9 | 219 | 1052 | 28 | 142 |
| 19:29.5 | 15,000m | 1:56.9 | 219 | 1053 | 28 | 148 |
| 19:21.6 | 20,000m | 1:56.1 | 223 | 1068 | 28 | 153 |
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Workout Graph
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