Timothy Henry 20000m row
20,000
Meters
1:18:30.0
Time
1:57.7
Pace
1355
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 2179 |
| Drag Factor | 152 |
March 12, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:30.0 | 20,000 | 1:57.7 | 214 | 1037 | 1355 | 28 | 140 |
| 15:44.7 | 4,000 | 1:58.0 | 213 | 1031 | 270 | 28 | 135 |
| 15:42.4 | 8,000 | 1:57.8 | 214 | 1036 | 271 | 28 | 132 |
| 15:41.3 | 12,000 | 1:57.6 | 215 | 1039 | 271 | 28 | 143 |
| 15:40.3 | 16,000 | 1:57.5 | 216 | 1041 | 272 | 28 | 144 |
| 15:41.3 | 20,000 | 1:57.6 | 215 | 1039 | 271 | 28 | 146 |
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Workout Graph
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