Timothy Henry 5000m row
5,000m
Meters
19:26.0
Time
1:56.6
Pace
340
Calories
135
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 558 |
| Drag Factor | 150 |
March 18, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.0 | 5,000m | 1:56.6 | 221 | 1059 | 29 | 135 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 29 | 130 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 29 | 135 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 29 | 137 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 29 | 137 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 28 | 138 |
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Workout Graph
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