Timothy Henry 20000m row
20,000m
Meters
1:18:15.9
Time
1:57.3
Pace
1360
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 2204 |
| Drag Factor | 149 |
March 28, 2021 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:15.9 | 20,000m | 1:57.3 | 216 | 1044 | 28 | 145 |
| 19:36.6 | 5,000m | 1:57.6 | 215 | 1039 | 29 | 142 |
| 19:36.6 | 10,000m | 1:57.6 | 215 | 1039 | 28 | 145 |
| 19:36.3 | 15,000m | 1:57.6 | 215 | 1040 | 28 | 146 |
| 19:26.3 | 20,000m | 1:56.6 | 221 | 1059 | 28 | 148 |
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Workout Graph
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