Timothy Henry 30:00 row

8,515m

Meters

30:00.0

Time

1:45.6

Pace

657

Calories

Average Watts296
Calories Per Hour1320
Stroke Rate31
Stroke Count936
Drag Factor154

March 30, 2021 12:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,515m 1:45.6 296 1320 31
6:00.0 1,682m 1:47.0 286 1282 31
12:00.0 1,699m 1:45.9 294 1312 31
18:00.0 1,703m 1:45.6 296 1320 31
24:00.0 1,713m 1:45.0 302 1338 31
30:00.0 1,718m 1:44.7 304 1347 31

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Workout Graph

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