Timothy Henry 30:00 row
8,515m
Meters
30:00.0
Time
1:45.6
Pace
657
Calories
Average Watts | 296 |
---|---|
Calories Per Hour | 1320 |
Stroke Rate | 31 |
Stroke Count | 936 |
Drag Factor | 154 |
March 30, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 8,515m | 1:45.6 | 296 | 1320 | 31 |
6:00.0 | 1,682m | 1:47.0 | 286 | 1282 | 31 |
12:00.0 | 1,699m | 1:45.9 | 294 | 1312 | 31 |
18:00.0 | 1,703m | 1:45.6 | 296 | 1320 | 31 |
24:00.0 | 1,713m | 1:45.0 | 302 | 1338 | 31 |
30:00.0 | 1,718m | 1:44.7 | 304 | 1347 | 31 |
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Workout Graph
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