Timothy Henry 18000m row
18,000m
Meters
1:09:31.1
Time
1:55.8
Pace
1242
Calories
147
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 1983 |
| Drag Factor | 147 |
April 08, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:31.1 | 18,000m | 1:55.8 | 225 | 1074 | 29 | 147 |
| 11:37.9 | 3,000m | 1:56.3 | 222 | 1065 | 29 | 136 |
| 11:35.7 | 6,000m | 1:55.9 | 225 | 1072 | 28 | 141 |
| 11:34.6 | 9,000m | 1:55.7 | 226 | 1076 | 28 | 145 |
| 11:35.1 | 12,000m | 1:55.8 | 225 | 1074 | 28 | 150 |
| 11:34.1 | 15,000m | 1:55.6 | 226 | 1078 | 29 | 153 |
| 11:33.6 | 18,000m | 1:55.6 | 227 | 1079 | 29 | 158 |
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Workout Graph
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