Timothy Henry 18000m row
18,000m
Meters
1:09:50.4
Time
1:56.4
Pace
1235
Calories
145
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 1961 |
| Drag Factor | 150 |
April 09, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:50.4 | 18,000m | 1:56.4 | 222 | 1063 | 28 | 145 |
| 11:38.5 | 3,000m | 1:56.4 | 222 | 1063 | 28 | 141 |
| 11:38.4 | 6,000m | 1:56.4 | 222 | 1063 | 28 | 139 |
| 11:38.7 | 9,000m | 1:56.4 | 222 | 1062 | 28 | 144 |
| 11:40.0 | 12,000m | 1:56.6 | 220 | 1058 | 28 | 146 |
| 11:38.3 | 15,000m | 1:56.3 | 222 | 1064 | 28 | 148 |
| 11:36.6 | 18,000m | 1:56.1 | 224 | 1069 | 28 | 153 |
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Workout Graph
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