Timothy Henry 30:00 row
7,723m
Meters
30:00.0
Time
1:56.5
Pace
528
Calories
150
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 146 |
April 10, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,723m | 1:56.5 | 221 | 1061 | 29 | 150 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 28 | 151 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 29 | 147 |
| 18:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 29 | 149 |
| 24:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 29 | 153 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 30 | 153 |
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Workout Graph
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