Timothy Henry 45:00 row
11,561m
Meters
45:00.0
Time
1:56.7
Pace
789
Calories
139
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 1268 |
| Drag Factor | 156 |
April 21, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,561m | 1:56.7 | 220 | 1056 | 28 | 139 |
| 9:00.0 | 2,292m | 1:57.8 | 214 | 1036 | 29 | 133 |
| 18:00.0 | 2,309m | 1:56.9 | 219 | 1053 | 28 | 136 |
| 27:00.0 | 2,313m | 1:56.7 | 220 | 1057 | 28 | 139 |
| 36:00.0 | 2,314m | 1:56.6 | 220 | 1058 | 28 | 142 |
| 45:00.0 | 2,334m | 1:55.6 | 226 | 1078 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.