Timothy Henry 40:00 row
10,369m
Meters
40:00.0
Time
1:55.7
Pace
717
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 1130 |
| Drag Factor | 159 |
April 26, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,369m | 1:55.7 | 226 | 1077 | 28 |
| 8:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 28 |
| 16:00.0 | 2,072m | 1:55.8 | 225 | 1075 | 28 |
| 24:00.0 | 2,073m | 1:55.7 | 226 | 1076 | 28 |
| 32:00.0 | 2,077m | 1:55.5 | 227 | 1080 | 29 |
| 40:00.0 | 2,091m | 1:54.7 | 231 | 1096 | 29 |
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Workout Graph
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