Timothy Henry 18000m row
18,000m
Meters
1:09:53.6
Time
1:56.4
Pace
1235
Calories
139
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 1987 |
| Drag Factor | 150 |
April 30, 2021 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:53.6 | 18,000m | 1:56.4 | 221 | 1062 | 28 | 139 |
| 23:22.0 | 6,000m | 1:56.8 | 219 | 1055 | 28 | 136 |
| 23:18.3 | 12,000m | 1:56.5 | 221 | 1061 | 28 | 140 |
| 23:13.2 | 18,000m | 1:56.1 | 224 | 1069 | 29 | 142 |
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