Timothy Henry 18000m row
18,000m
Meters
1:09:48.4
Time
1:56.3
Pace
1236
Calories
153
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
| Stroke Count | 2001 |
| Drag Factor | 155 |
May 06, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:48.4 | 18,000m | 1:56.3 | 222 | 1064 | 29 | 153 |
| 14:01.7 | 3,600m | 1:56.9 | 219 | 1053 | 29 | 143 |
| 14:01.8 | 7,200m | 1:56.9 | 219 | 1053 | 28 | 149 |
| 14:00.9 | 10,800m | 1:56.7 | 220 | 1056 | 28 | 154 |
| 13:55.4 | 14,400m | 1:56.0 | 224 | 1071 | 29 | 159 |
| 13:48.5 | 18,000m | 1:55.0 | 230 | 1090 | 29 | 163 |
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Workout Graph
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