Timothy Henry 45:00 row
11,786m
Meters
45:00.0
Time
1:54.5
Pace
824
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Stroke Count | 1347 |
| Drag Factor | 152 |
May 07, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,786m | 1:54.5 | 233 | 1101 | 30 |
| 9:00.0 | 2,317m | 1:56.5 | 221 | 1061 | 30 |
| 18:00.0 | 2,345m | 1:55.1 | 229 | 1089 | 30 |
| 27:00.0 | 2,364m | 1:54.2 | 235 | 1108 | 30 |
| 36:00.0 | 2,373m | 1:53.7 | 238 | 1117 | 30 |
| 45:00.0 | 2,387m | 1:53.1 | 242 | 1132 | 30 |
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Workout Graph
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