Timothy Henry 30:00 row

7,706m

Meters

30:00.0

Time

1:56.7

Pace

526

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate29
Stroke Count884
Drag Factor148

May 14, 2021 09:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,706m 1:56.7 220 1056 29
6:00.0 1,531m 1:57.5 215 1041 30
12:00.0 1,535m 1:57.2 217 1047 29
18:00.0 1,542m 1:56.7 220 1057 29
24:00.0 1,539m 1:56.9 219 1052 29
30:00.0 1,560m 1:55.3 228 1084 29

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Workout Graph

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