Timothy Henry 45:00 row
11,779
Meters
45:00.0
Time
1:54.6
Pace
823
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 30 |
| Stroke Count | 1369 |
| Drag Factor | 162 |
May 19, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,779 | 1:54.6 | 232 | 1100 | 823 | 30 |
| 9:00.0 | 2,327 | 1:56.0 | 224 | 1071 | 160 | 30 |
| 18:00.0 | 2,358 | 1:54.5 | 233 | 1102 | 165 | 30 |
| 27:00.0 | 2,355 | 1:54.6 | 232 | 1099 | 164 | 30 |
| 36:00.0 | 2,357 | 1:54.5 | 233 | 1101 | 165 | 30 |
| 45:00.0 | 2,383 | 1:53.3 | 241 | 1128 | 169 | 31 |
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Workout Graph
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