Timothy Henry 5241m row
5,241m
Meters
20:24.2
Time
1:56.7
Pace
357
Calories
153
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 31 |
| Stroke Count | 640 |
| Drag Factor | 155 |
July 06, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.2 | 5,241m | 1:56.7 | 220 | 1056 | 31 | 153 |
| 4:16.9 | 1,100m | 1:56.7 | 220 | 1056 | 31 | 147 |
| 4:16.6 | 2,200m | 1:56.6 | 221 | 1059 | 32 | 152 |
| 4:16.1 | 3,300m | 1:56.4 | 222 | 1063 | 31 | 155 |
| 4:17.5 | 4,400m | 1:57.0 | 218 | 1051 | 31 | 157 |
| 3:17.0 | 5,241m | 1:57.1 | 218 | 1049 | 31 | 158 |
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Workout Graph
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