Timothy Henry 45:00 row
11,678m
Meters
45:00.0
Time
1:55.6
Pace
807
Calories
141
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Stroke Count | 1307 |
| Drag Factor | 154 |
July 12, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,678m | 1:55.6 | 227 | 1079 | 29 | 141 |
| 9:00.0 | 2,320m | 1:56.3 | 222 | 1064 | 30 | 134 |
| 18:00.0 | 2,339m | 1:55.4 | 228 | 1083 | 29 | 143 |
| 27:00.0 | 2,345m | 1:55.1 | 229 | 1089 | 29 | 141 |
| 36:00.0 | 2,341m | 1:55.3 | 228 | 1085 | 29 | 145 |
| 45:00.0 | 2,333m | 1:55.7 | 226 | 1077 | 28 | 145 |
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Workout Graph
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