Timothy Henry 8000m row
8,000m
Meters
29:46.1
Time
1:51.6
Pace
578
Calories
158
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 31 |
| Stroke Count | 915 |
| Drag Factor | 163 |
August 17, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.1 | 8,000m | 1:51.6 | 252 | 1165 | 31 | 158 |
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 30 | 151 |
| 7:36.1 | 4,000m | 1:54.0 | 236 | 1112 | 30 | 151 |
| 7:34.0 | 6,000m | 1:53.5 | 239 | 1123 | 30 | 157 |
| 6:57.6 | 8,000m | 1:44.4 | 308 | 1358 | 32 | 173 |
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Workout Graph
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