Timothy Henry 30:00 row

7,772m

Meters

30:00.0

Time

1:55.8

Pace

535

Calories

Average Watts225
Calories Per Hour1075
Stroke Rate29
Stroke Count878
Drag Factor147

October 01, 2021 16:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,772m 1:55.8 225 1075 29
6:00.0 1,535m 1:57.2 217 1047 29
12:00.0 1,548m 1:56.2 223 1066 29
18:00.0 1,554m 1:55.8 225 1075 29
24:00.0 1,568m 1:54.7 231 1096 30
30:00.0 1,568m 1:54.7 231 1096 30

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Workout Graph

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