Timothy Henry 18000m row

18,000m

Meters

1:09:13.9

Time

1:55.3

Pace

1249

Calories

151

Heart Rate

Average Watts228
Calories Per Hour1084
Stroke Rate30
Stroke Count2046
Drag Factor147

October 03, 2021 15:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:13.9 18,000m 1:55.3 228 1084 30 151
23:07.9 6,000m 1:55.6 226 1078 30 144
23:07.0 12,000m 1:55.5 227 1080 30 152
22:59.0 18,000m 1:54.9 231 1093 30 158

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Workout Graph

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