Timothy Henry 20000m row
20,000m
Meters
1:17:55.9
Time
1:56.8
Pace
1367
Calories
146
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 2288 |
| Drag Factor | 147 |
October 07, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:55.9 | 20,000m | 1:56.8 | 219 | 1054 | 29 | 146 |
| 19:30.2 | 5,000m | 1:57.0 | 218 | 1051 | 29 | 142 |
| 19:30.6 | 10,000m | 1:57.0 | 218 | 1050 | 29 | 144 |
| 19:29.0 | 15,000m | 1:56.9 | 219 | 1054 | 29 | 146 |
| 19:26.1 | 20,000m | 1:56.6 | 221 | 1059 | 30 | 152 |
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Workout Graph
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