Timothy Henry 45:00 row
11,618m
Meters
45:00.0
Time
1:56.1
Pace
799
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 30 |
| Stroke Count | 1357 |
| Drag Factor | 143 |
October 14, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,618m | 1:56.1 | 223 | 1067 | 30 |
| 9:00.0 | 2,313m | 1:56.7 | 220 | 1057 | 30 |
| 18:00.0 | 2,337m | 1:55.5 | 227 | 1081 | 30 |
| 27:00.0 | 2,323m | 1:56.2 | 223 | 1067 | 30 |
| 36:00.0 | 2,322m | 1:56.2 | 223 | 1066 | 30 |
| 45:00.0 | 2,324m | 1:56.1 | 223 | 1068 | 30 |
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Workout Graph
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