Timothy Henry v5:00/r...13 row
10,910m
Meters
42:00.0
Time
1:55.4
Pace
763
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,910m |
| Overall Time | 42:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 32 |
| Stroke Count | 1172 |
| Drag Factor | 205 |
October 27, 2021 12:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,910m | 1:55.4 | 227 | 1081 | 32 | |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | |
| 0:20.0 | 113m | 1:28.4 | 505 | 2038 | 36 | |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 27 | |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 36 | |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 27 | |
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 39 | |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 27 | |
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 39 | |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 28 | |
| 0:20.0 | 115m | 1:26.9 | 532 | 2131 | 39 | |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 28 | |
| 0:20.0 | 115m | 1:26.9 | 532 | 2131 | 39 | |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 29 | |
| r0m |
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Workout Graph
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