Timothy Henry 18000m row
18,000m
Meters
1:10:04.7
Time
1:56.7
Pace
1230
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 30 |
| Stroke Count | 2122 |
| Drag Factor | 149 |
November 10, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:04.7 | 18,000m | 1:56.7 | 220 | 1056 | 30 |
| 14:04.3 | 3,600m | 1:57.2 | 217 | 1047 | 30 |
| 14:01.4 | 7,200m | 1:56.8 | 219 | 1054 | 30 |
| 14:00.5 | 10,800m | 1:56.7 | 220 | 1057 | 30 |
| 14:00.3 | 14,400m | 1:56.7 | 220 | 1057 | 31 |
| 13:58.2 | 18,000m | 1:56.4 | 222 | 1063 | 31 |
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Workout Graph
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