Timothy Henry 18000m row
18,000m
Meters
1:09:44.2
Time
1:56.2
Pace
1239
Calories
142
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 30 |
| Stroke Count | 2057 |
| Drag Factor | 147 |
November 13, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:44.2 | 18,000m | 1:56.2 | 223 | 1067 | 30 | 142 |
| 13:56.1 | 3,600m | 1:56.1 | 224 | 1069 | 30 | 136 |
| 13:57.0 | 7,200m | 1:56.2 | 223 | 1066 | 30 | 141 |
| 13:56.5 | 10,800m | 1:56.1 | 223 | 1068 | 30 | 143 |
| 13:56.8 | 14,400m | 1:56.2 | 223 | 1067 | 30 | 145 |
| 13:57.8 | 18,000m | 1:56.3 | 222 | 1064 | 29 | 146 |
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Workout Graph
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